1- Log in to your cPanel account.
2- In the "Files" section, click "File Manager".
3- To copy files/folders, select them and then click on "Copy".
4- A window will appear asking you to specify the destination location for the copied files/folders.
5- To move files/folders, select them and then click on "Move".
6- A window will appear, allowing you to choose the destination directory where you want to move the files/folders.